The Way of Stretching
By:Anne Kent Rush
Published on 2009-09-26 by Little, Brown
- The book features stretching exercises designed to prevent injury and to promote the healing of specific body parts.- Rush incorporates ideas from many different traditions, including T'ai Chi, Chinese medicine, Aikido, Zen, yoga, and massage.- Rush has pioneered a ingenious new technique called the |Rush Reverse,| a simple-to-perform exercise that lengthens muscles.- Widely recognized as an authority on bodywork, Rush is the author of the perennially popular |The Back Rub Book and the illustrator of George Downing's two-million-copy bestseller |The Massage Book.
This Book was ranked at 31 by Google Books for keyword improve your bowls.
Book ID of The Way of Stretching's Books is E7tlUcFpxwsC, Book which was written byAnne Kent Rushhave ETAG "Bjmw9j2T7lA"
Book which was published by Little, Brown since 2009-09-26 have ISBNs, ISBN 13 Code is 9780316083027 and ISBN 10 Code is 031608302X
Reading Mode in Text Status is true and Reading Mode in Image Status is false
Book which have "176 Pages" is Printed at BOOK under CategoryHealth and Fitness
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