Weight Training for Cyclists
By:Ken Doyle,Eric Schmitz
Published on 1998 by Velopress
Written from the premise that optimum cycling performance demands total body strength, Weight Training for Cyclists informs the serious cyclist on how to increase strength with weight training, as cycling alone cannot completely develop the muscle group used while riding. The authors identify and simplify the most current scientific information on strength training, answer questions about exercise and technique, and explain how to design a year round training program.
This Book was ranked at 39 by Google Books for keyword the complete book of performance cycling.
Book ID of Weight Training for Cyclists's Books is ZPoOI_BMlbcC, Book which was written byKen Doyle,Eric Schmitzhave ETAG "APnk3pHgUFs"
Book which was published by Velopress since 1998 have ISBNs, ISBN 13 Code is 9781884737435 and ISBN 10 Code is 1884737439
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Book which have "192 Pages" is Printed at BOOK under CategorySports and Recreation
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