The TB12 Method
By:Tom Brady
Published on 2017-09-19 by Simon and Schuster
Quarterback Tom Brady offers the principles behind pliability, which is at the heart of a new paradigm shift and movement toward a more natural, healthier way of exercising, training, and living, and one that challenges some commonly held assumptions around health and wellness. Filled with lessons learned from Brady's own peak performance training, and step-by-step action steps to help readers develop and maintain their own peak performance, this book also advocates for more effective approaches to strength training, hydration, nutrition, supplementation, cognitive fitness, recovery, and other lifestyle choices.
This Book was ranked at 15 by Google Books for keyword improve your bowls.
Book ID of The TB12 Method's Books is tkk1DwAAQBAJ, Book which was written byTom Bradyhave ETAG "Pwl4QmJwP04"
Book which was published by Simon and Schuster since 2017-09-19 have ISBNs, ISBN 13 Code is 9781501180736 and ISBN 10 Code is 1501180738
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Book which have "320 Pages" is Printed at BOOK under CategoryBiography and Autobiography
This Book was rated by 1 Raters and have average rate at "3.0"
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