The Non Cyclist's Guide to the Century and Other Road Races
By:Dawn Dais
Published on 2010-02 by ReadHowYouWant.com
Get off your butt, into some spandex ... and then back on your butt again! Dawn Dais, author of The Non runner's Marathon Guide for Women, is back and ready to take new cyclists from the bike store floor to the finish line. Dawn covers everything newbie racers need to know: selecting the race that's best for you, choosing a bike that offers both performance and comfort, creating a training schedule (and sticking to it), getting to know the cycling community and actually participating in a century - plus information on cycling vacations, commuting to work, and more. With hilarious, true-life accounts of cross-training and crotch rashes, The Non cyclist's Guide to the Century and Other Road Races is a fun and informative book that's perfect for both athletes and non-athletes interested in getting their butts into gear.
This Book was ranked at 32 by Google Books for keyword the complete book of performance cycling.
Book ID of The Non Cyclist's Guide to the Century and Other Road Races's Books is f5XueX5QYO4C, Book which was written byDawn Daishave ETAG "kiAQQiYbKDU"
Book which was published by ReadHowYouWant.com since 2010-02 have ISBNs, ISBN 13 Code is 9781458766762 and ISBN 10 Code is 1458766764
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Book which have "336 Pages" is Printed at BOOK under CategorySports and Recreation
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